Free resources provided by NHS England for all NHS staff, including access to free apps and a helpline.
Headspace offer over 1,000 hours of mindfulness and sleep content to help alleviate stress and improve your general wellbeing. This content can be accessed for free by NHS staff Nature’s Coaching have a number of free resources to support the wellbeing of NHS staff, including self-help techniques and breathing exercises to manage stress and anxiety.
The National Domestic Violence Helpline, in partnership with Women’s Aid and Refuge, is a national service for women experiencing domestic violence.
Men’s Advice Line, provided by Respect, offers advice and support to men who are experiencing domestic abuse. The helpline can also signpost to other vital services that help keep men and their children safe. The helpline (0808 8010327) is open 9am to 8pm Monday to Friday; webchat is accessible via the Respect website Wednesday, Thursday and Friday 10am to 11am and 3pm to 4pm, with an e-mail service also available on request.
TheCitizens Advice Bureauprovides information to help keep your finances stable, whilst the government provides information and guidanceon what financial support may be available to you. You can also access the following financial services for assistance and support:
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